Buti Yoga® is a power yoga based off of Kundalini principles . While using the Spiral Structure Technique®, Buti is an empowering blend of Plyometrics, Corework, Primal Movement and Yoga. If you find yourself letting your mind wander during yoga class, you HAVE to experience BUTI! This musically driven workout energizes the feminine spirit, obliterates negative thoughts and patterns, and strengthens every fiber of your being!
Buti Flow takes the cardio aspect out, getting deeper, longer poses. All levels welcome!