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2022880704

Private Sessions

 

Private Yoga, Group Training, Holistic Reiki & Accountability Coaching

Find your journey to LivingWild

Please tell me what you're looking for or what you'd like to accomplish.  Keep it simple, make it complicated, whatever you feel you need or want to tell me, we'll work on it together!

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Checkbox Descriptions

includes Accountability Coaching* :

Yoga Based Sessions - Strength & Flexibility* - Customized Yoga sessions based your current fitness needs.  Used to help improve your current goals, increase power, flexibility and overall performance - comes with weekly accountability coaching

Yoga Based Sessions - Chakras* - Customized Yoga sessions based on your chakra needs.  Includes pendulum reading and specific workouts to help regain and build overall energy and chakra balance - comes with weekly accountability coaching

Overall Fitness Sessions (Cardio & Yoga)* - Customized HIIT (high intensity interval training) cardio sessions with a combination of yoga to help flexibility and compliment your workout and overall fitness- comes with weekly accountability coaching

Holistic Health Reiki* - Reiki is an alternative therapy through the form of energy, also known as โ€œhealing through the handsโ€. Reiki treats the whole mind, body, emotions, and spirit, creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use.

Accountability Coaching - Customized accountability coaching to help achieve success by refining, defining and help tracking your overall health, mental wellness, and fitness goals.  Proven to help adjust your mindset, build physical personal skills, and explore personal barriers

 Pricing:

Fitness & Yoga Based Sessions

  • $50 Introductory - initial session includes and can be in person or via Zoom

    • Meeting of what to expect

    • Assessing where you are currently in your fitness journey

    • Making sure the fit is right!

      • Initial sessions are 30 - 45 mins

      • Must be completed before any custom workout sessions, single workouts or packages can be purchased.

  • $100 - Sessions include custom workouts, weekly accountability coaching, and a personalized touch to your individual fitness needs.

    • Each session is an hour and fifteen minutes - additional time can be purchased a la carte

  • $40 - Additional 30 minute training - can be added to any session purchased

  • Packages can be bought in 3, 5, and 10 sessions - 10% off packages of 5, 15% off packages of 10

Holistic Health Reiki

  • $50 Introductory - initial session includes chakra explanation and reading

    • Meeting of what to expect

    • Assessing where you are currently mind, body, spirit

    • Making sure the fit is right!

      • Initial sessions are 45-60 mins

  • $80 - Sessions

    • Each session is an hour - additional items can be purchased a la carte

  • Packages can be bought in 3, 5, and 10 sessions - 10% off packages of 5, 15% off packages of 10

A la carte (may be purchased after introductory assessment)

$55 - Single Workouts - 45 min custom training sessions for your needs (does not include training routine or accountability coaching)

$30 - Custom built yoga training flows (based on chakra needs)

$30 - Weekly Accountability coaching - per 15 mins

15% off packages of 5 or more of Single Workouts & Weekly Accountability coaching