Leah M Ward: Authentically Connected Coaching®

Are you feeling overwhelmed or worn out? Are you looking to take back control over your life? If you’re ready to find a new path of openness and happiness, coaching will help you embrace new ways of being and feeling to help you authentically transform and grow with more confidence, less anxiety, more control and the ability to take your desires into reality.

With over 20 years in the corporate world, 8+ years of personal development and self awareness work, 10+ years in the yoga world and over 5 years being an entrepreneur and yoga studio business owner, I've developed a love of coaching and helping clients professional and personally. With so many options, we have created a few key paths to get us started, to help us better understand your needs and see how we can best serve you.

Choose the best coaching option for you

Individual Coaching: We work with clients to help create a space for thought provoking questions to open our minds to all of our capabilities. We partner and look at our future focused conversations to deliver accountable actions and change for those who are looking for professional and personal confidence about their goals and value building self awareness and authentic growth. Our coaching offers different paths for your specific needs, but all centered around your success, confidence, awareness and accountability in your progress.

PQ Positive Intelligence Program: Your mind is your best friend, but it is also your worst enemy. Positive Intelligence measures the relative strength of these two modes of your mind. High Positive Intelligence means your mind acts as your friend far more than as your enemy. Low Positive Intelligence is the reverse. PQ (your Positive Intelligence Quotient) is the measure of your Mental Fitness. It's the best predictor of how happy you are and how well you perform relative to your potential. PQ is a synthesis of recent breakthroughs in neuroscience, cognitive and positive psychology, and performance science.

Yoga Mentor Coaching: Yoga mentor coaching is an opportunity for yoga teachers to develop their skills and deepen their knowledge of yoga. We help you grow your practice and grow individually. This coaching is designed for those who have completed at least a 200-hr certification in yoga training. We are here to help guide you through challenges and opportunities that come up with teaching as well as help you develop and build self awareness into being your best self on and off the mat.